Wednesday, May 12, 2010

Crunchy Curry Chicken Salad



Despite the fact that I wore a coat to work yesterday, it is May, and summer is almost here--even if mother nature seems to be slightly indecisive about it. Warm weather means picnic season is upon us, so I am going to start sharing some of my favorite summer salad recipes (pasta, tuna, potato, etc.).

I am starting off with my favorite chicken salad recipe. I love the combination of curry and mango chutney, and the celery and sliced almonds give it a delightfully crunchy texture. I have seen similar recipes that call for apples and/or raisins in place of grapes, so you can play around with this a bit. Also, the measurements for the celery and grapes don't have to be exact. It is all a matter of preference.

Enjoy! I hear *knock on wood* the weather in DC is supposed to be beautiful this weekend!




Here is what you will need:



Step 1: Cook the chicken. Place the chicken in a pot and cover with water.



Bring the water to a full boil. It usually takes the chicken at least 20-25 minutes to cook.



Step 2: While the chicken is cooking, go ahead and make the curry dressing. Start with 1 cup of mayonnaise (I use fat-free). Add 1 tablespoon of soy sauce.



Then 1 tablespoon of lemon juice.



Then 1 1/2 teaspoons of curry powder.



And 1 tablespoon of mango chutney.



Stir together!



Step 3: Slice 1 and 1/2 cups of grapes.



Step 4: Chop 1 cup of celery.



Step 5: When the chicken has cooled, chop the chicken into bite-size pieces.



Step 6: Mix the grapes, celery, and chicken together.



Stir well.



Step 7: Add 1 package of sliced almonds.






Step 8: Add the dressing.



Enjoy!!



Full List of Ingredients:

1 package of chicken (3-4 chicken breasts)
1 cup of chopped celery
1 1/2 cup of seedless red grapes
1/2 cup of sliced almonds
1 cup of fat-free mayonnaise
1 tablespoon of soy sauce
1 tablespoon of lemon juice
1 1/2 teaspoons of curry powder
1 tablespoon of mango chutney

2 comments:

  1. Anonymous13.5.10

    This looks great! I'll have to try it this summer :)

    ReplyDelete
  2. I have now made this salad three times since you posted the recipe. It. Is. Awesome. Thanks for sharing! So easy and so delicious.

    ReplyDelete

Thank you for taking the time to write! I appreciate the feedback.